Parenthood is a journey that doesn’t come with any maps, compasses, or GPS. It’s a journey that you must take one step at a time. And it’s truly yours.
While the excitement and joy of welcoming a little version of yourself into the world are incomparable, many new parents find it incredibly overwhelming. And we don’t blame them. There’s so much to deal with, from countless feeding sessions and soiled diapers to colic and sleep regressions.
But there’s always a silver lining: tips and advice from experienced parents.
If you’re expecting your firstborn soon, arm yourself with these top parenting tips for a smooth ride.
Understand the Causes and Possibilities of Childbirth Injuries
Childbirth injuries are an unpleasant and disturbing thought. But, unfortunately, they are a reality.
And so, it’s crucial to understand whatever you can about these conditions. It’ll help you deal with them and make the right decisions for your child.
Childbirth injuries can range from minor to severe. Some might even require long-term treatment or physical therapy.
For instance, Erb’s Palsy (Branching Nerve Palsy) is a common birth injury that occurs when the nerves in the neck and shoulder are stretched or torn during delivery. It can cause partial paralysis and muscle weakness in the baby’s arm.
Medical negligence can be one of the reasons for Erb’s Palsy, and if you think your child was a victim of this negligence, we suggest filing an Erbs palsy lawsuit to cover the expenses of your child’s treatment.
1. Feeding Your Baby
You’ve officially entered the league where the hottest topic of debate is: breastfeeding vs. formula feeding.
Breastfeeding advocates tout the health benefits and bonding opportunities of nursing.
In contrast, formula companies promote the convenience and flexibility of bottle feeding. But it’s you who knows what’s best for your child. The only important thing is that the baby is well-fed, healthy, and happy.
If breastfeeding, get help with latch, positioning, and dietary changes for sufficient milk supply.
And if you’re formula-feeding, consider your baby’s allergies and sensitivities.
Regardless of your chosen method, you must feed your baby at least eight times in 24 hours. The duration of each feed depends on your baby’s age, size, and appetite.
We recommend investing in quality baby products like breast pumps, teething toys, and nipple protectors. A feeding chair and burp cloths can also come in handy.
2. Create a Sleep Schedule for Your Baby
Infants usually sleep about 16 hours a day. But they don’t sleep all at once, and their bodies aren’t developed enough to maintain a consistent sleeping pattern. Creating a sleep schedule is the best way to ensure your baby gets enough rest. It’ll help you establish a consistent bedtime and naptime routine.
Try to put your baby down in the crib when sleepy but still awake so that they learn to self-soothe and drift off to sleep independently.
It’s also essential to avoid stimulating activities like playing and talking before bedtime, as they can make your baby more alert and restless. Keep the bedroom dark, quiet, and cool to create an ideal sleeping environment for your baby.
Also, please catch up on your sleep whenever you can. You’ll thank yourself for it later!
3. Understand What the Diaper is Telling You
Diapers are your friend. They help you understand your baby’s health and tell you much about your little one’s diet, hydration, and digestion.
For instance, if the diaper is pale yellow or colorless, your baby isn’t getting enough fluids. If the diaper has bubbles or froth, it could indicate lactose intolerance.
If your baby’s diapers are unusually heavy and dark, it could indicate a urinary tract infection. So, watch for any signs of distress or discomfort in your baby’s diaper and act accordingly.
Ideally, a healthy baby should have six to eight wet diapers and three to four bowel movements daily.
Always use the correct size when changing diapers and buy breathable, comfortable materials. Also, keep your baby’s skin clean and dry to avoid any rash.
4. Create a Safe Environment for Your Baby’s Development
Creating a safe environment for your baby is one of the most important parenting tips. It starts with ensuring their crib or bassinet is well-assembled and placed in a quiet area away from potential hazards.
Check if the mattress is firm and fits without leaving any gaps. Use soft bumpers to cushion the edges. Also, use baby-proofing items like locks for cabinets and drawers, safety gates, and outlet covers.
As your child transitions to mobility, you must take extra precautions to ensure their safety. Keep a close eye on them and keep potentially dangerous items like sharp objects out of reach. It includes any loose parts of a toy, cords, and furniture with sharp edges.
Additionally, consider switching from chemical cleaning supplies to natural, non-toxic products.
5. Take Care of Yourself
As a new parent, you will focus heavily on caring for your little one. That’s why it’s essential to give yourself some time, too. Take regular breaks and try to get some rest.
Eating healthy meals, exercising regularly, and getting enough sleep is essential for your well-being. When you feel overwhelmed, ask a family member or friend for help. You can also join an online parenting community to get advice and support from other parents.
It’s also important to spend time with your spouse. Pregnancy and parenthood can strain your relationship, so make sure to reconnect with them and nurture your bond.
Parenting is a rewarding experience. However, it can be overwhelming for new parents. The above tips can help you become more confident as a parent and raise your little one in the best way possible.
Remember, there’s no one-size-fits-all solution when it comes to parenting. You have to find what works best for you and your baby. There will be moments of doubt, but they’ll get easier with time. Take it one day at a time and enjoy the journey! Good luck